Here is some bad news according to a recent survey 72 percent of men and 64 percent of women are overweight or obese. NOW THE GOOD NEWS every single time you make a wise decision about your diet and exercise you are 1 step closer to being healthier. REMEMBER many folks are struggling with weight issues but you have the power to be as healthy and happy as you want to be and LugoFit is here to help you.

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